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	<title>Puissance &#187; Food</title>
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	<link>http://www.puissance.ca/blog</link>
	<description>Discover my world and the power of being.</description>
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		<title>Ordering Eggs at a Restaurant</title>
		<link>http://www.puissance.ca/blog/2007/08/05/ordering-eggs-at-a-restaurant/</link>
		<comments>http://www.puissance.ca/blog/2007/08/05/ordering-eggs-at-a-restaurant/#comments</comments>
		<pubDate>Sun, 05 Aug 2007 18:34:58 +0000</pubDate>
		<dc:creator>Puissance</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.puissance.ca/blog/2007/08/05/ordering-eggs-at-a-restaurant/</guid>
		<description><![CDATA[How would you like your eggs? That is the question I get from all day breakfast restaurants. I was only familiar with a few egg cooking styles, so I usually went with scrambled. I have done some research and next time I can order something better and more challenging for the chef. Scrambled eggs are [...]]]></description>
			<content:encoded><![CDATA[<p>How would you like your eggs? That is the question I get from all day breakfast restaurants. I was only familiar with a few egg cooking styles, so I usually went with scrambled. I have done some research and next time I can order something better and more challenging for the chef. Scrambled eggs are too easy!</p>
<p>Some restaurants won&#8217;t cook all of these styles, but you can always ask. Also, this list doesn&#8217;t include separate entrées, such as Eggs Benedict.</p>
<table width="100%" border="0" cellpadding="8">
<tr>
<th colspan="2">Egg Cooking Styles</th>
</tr>
<tr>
<td width="50%" align="center" style="border: 1px solid #000"><strong>Scrambled</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/img_4877_edited-1.jpg" border="0" alt="Scrambled Eggs" /><br />Egg scrambled and cooked</td>
<td align="center" style="border: 1px solid #000"><strong>Poached</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/poached_eggs_thmb.jpg" border="0" alt="Poached Eggs" /><br />Egg liquid boiled in water</td>
</tr>
<tr>
<td width="50%" align="center" style="border: 1px solid #000"><strong>Sunny Side Up</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/fried_egg_sunny_side_up.jpg" border="0" alt="Sunny Side Up" /><br />Egg slightly cooked on one side</td>
<td align="center" style="border: 1px solid #000"><strong>Over Easy</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/375237417_180a1403da.jpg" border="0" alt="Eggs Over Easy" /><br />Egg cooked on both sides, but slightly on one side; liquid yolk</td>
</tr>
<tr>
<td width="50%" align="center" style="border: 1px solid #000"><strong>Over Medium</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/rice_n_eggs3.jpg" border="0" alt="Eggs Over Medium" /><br />Egg cooked on both sides, but medium on one side; slightly liquid yolk</td>
<td align="center" style="border: 1px solid #000"><strong>Over Hard</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/eggsom.jpg" border="0" alt="Eggs Over Hard" /><br />Egg cooked on both sides; yolk is solid</td>
</tr>
<tr>
<td width="50%" align="center" style="border: 1px solid #000"><strong>Hard-cooked (boiled)</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/turkey_eggs_cooked_1.jpg" border="0" alt="Hard-Cooked Egg" /><br />Egg boiled in shell until solid</td>
<td align="center" style="border: 1px solid #000"><strong>Soft-cooked (boiled)</strong><br /><img src="http://www.puissance.ca/blog/wp-content/uploads/2008/04/boiled_eggs_thmb.jpg" border="0" alt="Soft-Cooked Egg" /><br />Egg boiled in shell, but not thoroughly; liquid yolk</td>
</tr>
</table>
<p>There you have it. Next time (at Mel&#8217;s Diner) I&#8217;m going to order eggs over medium. What about you? How do you like your eggs done?</p>
<p>Sources: <a href="http://www.jolly2.ca/webPages/menuBreakfast.htm">Jolly II Italian Restaurant</a><br />
<a href="http://en.wikipedia.org/wiki/Fried_egg">Wikipedia &#8211; Fried Egg</a></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Add an Apple to Lunch</title>
		<link>http://www.puissance.ca/blog/2007/08/03/add-an-apple-to-lunch/</link>
		<comments>http://www.puissance.ca/blog/2007/08/03/add-an-apple-to-lunch/#comments</comments>
		<pubDate>Fri, 03 Aug 2007 18:20:04 +0000</pubDate>
		<dc:creator>Puissance</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Heath]]></category>

		<guid isPermaLink="false">http://www.puissance.ca/blog/2007/08/03/add-an-apple-to-lunch/</guid>
		<description><![CDATA[When I&#8217;m in school, I eat small lunches because they are quick. However, my stomach never feels full. For lunch, I usually eat either a sandwich or a 250g microwaveable lunch with a glass of (orange) juice. The entrée is usually from 200-300 calories and the glass of juice is 150 calories. If I add [...]]]></description>
			<content:encoded><![CDATA[<p><img class="imgtopright" src="http://img392.imageshack.us/img392/196/66753429tz7.jpg" border="0" alt="An Apple" />When I&#8217;m in school, I eat small lunches because they are quick. However, my stomach never feels full. For lunch, I usually eat either a sandwich or a 250g microwaveable lunch with a glass of (orange) juice. The entrée is usually from 200-300 calories and the glass of juice is 150 calories. If I add an apple to satisfy my stomach, I&#8217;m only adding 75 more calories. In total, I would be getting around 475 calories for lunch.</p>
<p>If you normally eat huge portions and want to eat healthier with smaller portions, the starch in apples will easily satisfy your stomach, so try adding one to your lunch. They&#8217;re healthy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sushi</title>
		<link>http://www.puissance.ca/blog/2007/05/18/sushi/</link>
		<comments>http://www.puissance.ca/blog/2007/05/18/sushi/#comments</comments>
		<pubDate>Fri, 18 May 2007 23:56:37 +0000</pubDate>
		<dc:creator>Puissance</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.puissance.ca/blog/2007/05/18/sushi/</guid>
		<description><![CDATA[For some reason, I had a craving for sushi the other day. When I was younger, I never liked it, but I have developed a taste for it and now I enjoy it very much. The sushi menu still confuses me as I do not know what everything is, but when I ate with Chhai, [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason, I had a craving for sushi the other day. When I was younger, I never liked it, but I have developed a taste for it and now I enjoy it very much. The sushi menu still confuses me as I do not know what everything is, but when I ate with <a href="http://www.chhaitea.com">Chhai</a>, he knows the sushi. Here are the basic items and terms that are good to know about:<span id="more-88"></span></p>
<ul>
<li>Nori &#8211; seaweed</li>
<li>Sake &#8211; Japanese alcoholic beverage</li>
<li>Sashimi &#8211; small slices of raw seafood</li>
<li>Maki &#8211; rice and other ingredients rolled together by a sheet of nori
<ul>
<li>Futomaki &#8211; thick rolls</li>
<li>Hosomaki &#8211; thin rolls</li>
<li>Uramaki &#8211; inside-out rolls</li>
</ul>
</li>
<li>Nigiri &#8211; rice topped with a slice of fish</li>
<li>Temaki &#8211; hand rolls &#8211; cone-shaped nori wrapping around rice and other ingredients</li>
</ul>
<p><center></p>
<table border="0">
<tr>
<td align="center">
<img class="imgmid" src="http://img339.imageshack.us/img339/7027/24229128xj6.jpg" border="0" alt="Nori" /><br />
Nori
</td>
<td align="center">
<img class="imgmid" src="http://img526.imageshack.us/img526/1962/82551896pg0.jpg" border="0" alt="Sashimi" /><br />
Sashimi
</td>
</tr>
<tr>
<td align="center">
<img class="imgmid" src="http://img180.imageshack.us/img180/3029/24651747it6.jpg" border="0" alt="Maki and Nigiri" /><br />
Nigiri at the back and Maki at the front
</td>
<td align="center">
<img class="imgmid" src="http://img292.imageshack.us/img292/429/11587106vj8.jpg" border="0" alt="Temaki" /><br />
Temaki
</td>
</tr>
</table>
<p></center></p>
<p>So for the next sushi time:</p>
<ol>
<li>Start with Sashimi</li>
<li>Move onto nigiri or maki</li>
<li>Finish with temaki</li>
</ol>
<p>I should also mention my favourite, unagi, which is freshwater eel. Mmmm!</p>
<p>Sources: <a href="http://en.wikipedia.org/wiki/Sushi">Wikipedia &#8211; Sushi</a><br />
<a href="http://en.wikipedia.org/wiki/Sashimi">Wikipedia &#8211; Sashimi</a><br />
<a href="http://en.wikipedia.org/wiki/List_of_types_of_sushi#Sushi_styles">Wikipedia &#8211; List of types of sushi</a><br />
Photos: <a href="http://commons.wikimedia.org">Wikimedia Commons</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Impatience: Chocolate, Skittles, Steak, and More</title>
		<link>http://www.puissance.ca/blog/2007/04/18/impatience-chocolate-skittles-steak-and-more/</link>
		<comments>http://www.puissance.ca/blog/2007/04/18/impatience-chocolate-skittles-steak-and-more/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 01:17:25 +0000</pubDate>
		<dc:creator>Puissance</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://www.puissance.ca/blog/2007/04/18/impatience-chocolate-skittles-steak-and-more/</guid>
		<description><![CDATA[Do you chew your chocolate or Skittles? Did you used to let it melt in your mouth? Well&#8230; I used to let chocolate and Skittles melt instead of chewing and devouring those tasty treats. I have noticed that I have been chewing and swallowing them at a quick pace. And it&#8217;s the same with a [...]]]></description>
			<content:encoded><![CDATA[<p><img class='imgtopright' src='http://www.puissance.ca/blog/wp-content/uploads/2007/04/hairpeegurl-steak.jpg' width='40%' height='40%' alt='Steak' />Do you chew your chocolate or <a href="http://www.skittles.com/">Skittles</a>? Did you used to let it melt in your mouth? Well&#8230; I used to let chocolate and Skittles melt instead of chewing and devouring those tasty treats. I have noticed that I have been chewing and swallowing them at a quick pace. And it&#8217;s the same with a good piece of steak; I would eat it so quickly and then crave for another steak a week later. I am not as patient as before. By being patient and letting the treats melt or chewing the steak slowly, it allows you to savour the food. Try to remember the flavour, remember the texture, remember how good the food is, and be patient. It takes some self-control and practice, but eating slowly is rewarding because it gives your body time to digest, lets you relax, and leaves you satisfied.</p>
<p>If you check out the lifestyle in France, you will notice that they eat slowly and take the time to chat over the dinner table. They also eat smaller portions. Here are the things to keep in mind:</p>
<ol>
<li>Eat slowly</li>
<li>Eat smaller portions</li>
<li>Don&#8217;t eat fast food (High in fat content and fast eating)</li>
</ol>
<p>Follow those simple rules and you&#8217;ll be enjoying your food more and possibly even getting slimmer.</p>
<p>Photo: <a href="http://www.flickr.com/photos/hairpee/">hairpeegurl</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.puissance.ca/blog/2007/04/18/impatience-chocolate-skittles-steak-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Fried Chicken and Ice Cream</title>
		<link>http://www.puissance.ca/blog/2007/04/16/free-fried-chicken-and-ice-cream/</link>
		<comments>http://www.puissance.ca/blog/2007/04/16/free-fried-chicken-and-ice-cream/#comments</comments>
		<pubDate>Mon, 16 Apr 2007 17:58:33 +0000</pubDate>
		<dc:creator>Puissance</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.puissance.ca/blog/2007/04/16/free-fried-chicken-and-ice-cream/</guid>
		<description><![CDATA[Chhai has informed me that there is free fried chicken at Popeyes Chicken today (April 16, 2007). And for tomorrow, there is free ice cream at Ben &#038; Jerry&#8217;s.
]]></description>
			<content:encoded><![CDATA[<p>Chhai has informed me that there is free fried chicken at <a href="http://www.chickencravers.ca/">Popeyes Chicken</a> today (April 16, 2007). And for tomorrow, there is free ice cream at <a href="http://www.benjerry.com/">Ben &#038; Jerry&#8217;s</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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